Arrgghh...I sprained my lower back (again) this morning. This is the second time it happened to me. The first was when I put Ashley onto her car seat and suddenly felt a sharp pain when I got up. It took a while before I recovered.
Today, it happened again. I was bathing Ashley. When I carried her up from the bath tub, sharp pain again. I remembered my mom told me it could be the nerve. I don't know. I guess I didn't position myself properly when I lifted her up. Haih, signs of old age.
Anyway, it still hurts and I can't be doing much today. On a lighter note, the courier man came today with my present...my tickets (whoo hoo!!). Ok I better go take a rest now. Wonder what can help soothe my back? *sigh*
Tuesday, October 2, 2007
Subscribe to:
Post Comments (Atom)
6 comments:
Take care. It's very painful especially if you have to carry Ashley around. :-)
Psst remember to 'teh' when hubby comes back... :-P
Speedy recovery!
I remember reading from healthfreakmommy's blog that she uses the exercise ball to treat her back pain. Did you have epidural when you delivered Ashley? I had back pain during the first year and eventually I changed my mattress.
Aiyoh, I see ur pink rabbit now!!
SOOO cute! hahahahaah red eyes summore!
Helen : Already 'teh-ed" last night when he called muahahha..
Mum2Chum : No, I didon't have epidural. Its not all the time I have. I think I just sprained. Perhaps I shall ask her on the fit ball thingy.
Oh dear....be careful with your back. I've always had back problems. The chiropractor has always helped but otherwise you need to practise some back stetching exercises and do them diligently. Go search the net for some....
big pumpkin : okie dokie..will do that..
Post a Comment